Showing posts with label time. Show all posts
Showing posts with label time. Show all posts

Thursday, March 21, 2013

Making The Most Of Your Time


Many business owners struggle with the concept of time. The conflict lies, more specifically, in the lack of available time. It is an all too familiar story: the business day starts and, before you know it, the time has gone and you haven't managed to complete half of the tasks on your 'to do' list.



This scenario is to blame for much work-related stress. The cause? Well, it really comes down to a lack of time control. Manage your time effectively and you will find that much of your work stress melts away.


Here are are five key tips to help you to make the most of your time.




 


Time Yourself  




You know better than anyone how to tackle the key tasks in your own business. However, it is just as important to know how long each of these tasks takes to complete. The best way to find out is to time yourself actually doing the work. You should do this both for the work you do for your customers as well as the work you do within your own business.



For example, a business owner wants to publish blogs on a regular basis. How long should she allocate per week to this task? Well, the best way for her to know how much time writing, editing, finding an image, and publishing a blog will take is for her to time herself actually doing it.

Indeed, in order to get a truly accurate time picture, she should time herself doing this task on several occasions so that she can get an average and then allocate the necessary amount of time each week. 




 

Don't Drift  




In order to control your time, you have to be strict with yourself. Using the example above, the business owner could easily spend hours thinking about, researching and writing blog posts. However, this will not help her business to thrive.So, instead, she should set herself a tight time frame within which she can write and publish a high quality article. It is amazing how productive you can be when you have a looming deadline - it can really focus the mind! 




 

Remove Distractions  




In a similar vein to the point above, effective time management means removing distractions. Once you have set yourself time to complete a piece of work you should focus on that work.Try not to succumb to distractions such as Internet searches or email correspondence. These really are time black holes and can easily double the time you need to complete a task. If you can, turn off all devices that will bleep, ring and flash messages at you; they can and should wait their turn. 




 

Time Boxing  




The time boxing technique is particularly effective when you know how long tasks take to complete. At the beginning of the day, work out what jobs you need to complete and how long each task will take. Then look at how much time you have available and slot the tasks into the relevant time boxes.This can really help you to focus on the jobs that you want to complete. 


It can also prevent you from taking too long on any one job and stop you from becoming distracted.In addition, time boxing also encourages you to be realistic regarding your 'to do' list. After all, if you have unrealistic expectations as to what work you can finish in any given day you just end up feeling stressed. 




 

Allow A Contingency  




When you allocate time boxes to your work, always allow a period of time for contingencies. As much as you don't want time to get away from you, you also don't want to become completely imprisoned by your time management technique!


If you follow the tips above you will discover that you can find more hours in the day. In addition to that, the hours that you do spend at work will be far less stressful.

Sunday, January 22, 2012

A Guide to Simplifying Your Life

When you're chatting with your Aunt on the phone, texting your friend in Texas, writing a research paper that's due in two days while simultaneously tweeting every moment of it…you may become a little stressed out. Lucky for you, I've figured out how to stop all of this …I've always been someone who seeks out peace and simplicity and throughout my quest I've learned a thing or two. Here is my guide on how to declutter your life…


Just breathe - So my biggest discovery in my so called "quest for peace" was how powerful simple breathing could be. If you feel overwhelmed with the world…just breathe…it will release all of your stress and tensions. If you have forgotten why you wake up every morning and why you try so hard…just breathe…it will get your mind focused once again. If you feel like you can't stop worrying…just breathe… it will calm you and stop the worrying entirely. Breathing calms the body and brings you back to equilibrium;so next time any sort of negative feeling(s) overcome you…just breathe…



Purge all of the clutter - Look around you right now… how much clutter is there? Clutter gives your mind the feeling of oppression… Going a little deeper. where does clutter come from?? clutter is basically from our inability to let go of the past. It comes from emotional attachments to objects that have significance to us. Living in the past is unhealthy...Start off by putting a lot of them away and work from there… An open workspace with limited clutter does wonders for your creativity and peace of mind.



Find time for yourself - Artist's masterpieces are usually done in solitude…philosophers were often known to venture alone into the woods for extended periods of time… although time with loved ones is a precious gift of life…I believe time alone is almost as precious. Alone time allows you to organize and unwind your thoughts… it allows you to find yourself and to become at peace with the self you found.



Find time to disconnect - I love technology… but it's undeniable that it does a toll to your peace of mind. So when you're feeling a little stressed out;turn off the TV and read a book… shut off the TV and go for a jog; or as I mentioned earlier…just Breathe…





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